JKD KALI: 4DCombat Online

taught by Bob Breen

Course description

WELCOME TO MY 4D ONLINE TRAINING PROGRAM FOR  JKD AND KALI. 

IT'S A MODERN EVOLUTION OF THESE TWO AMAZING MARTIAL ARTS, MAKING THEM:

SIMPLER TO LEARN

SIMPLER TO APPLY

MORE FUNCTIONAL 

The 4D approach concentrates on the the reality of fighting. 

We’ve done that concentrating on STAND UP COMBAT - where all fights start and most end. 

The name 4D comes from the four elements inherent in stand up combat. 

4 DIMENSIONS

Striking 

Clinching 

Weapons: Stick and knife 

Group attack

All of this would take many lifetimes. We make sure to get you great by keeping it simple and instinctive.

Come and join us as we take you from deep fundamentals to the most advanced martial arts concepts and techniques and give you ownership and amazing skills you can trust. 

What many veterans of fighting  have said is that it just simplifies everything, Makes them feel calmer and they're amazed how integrated it is. It just works! 

What will you get as a member of the 4D Online community? 

We’ll generally send you a video every five days plus occasional bonus footage. These videos will walk you through key concepts or techniques from my 4D system. I will show you the 'why' and 'how' of each of the techniques, plus what it looks like in a live situation. 

Our goal is to give you ownership of the system and root it in your bones. We are dedicated to the original concepts and aims of JKD and we are dedicated to doing what is needed to get you there.

It's like having me as your personal coach. 

On top of the regular instructional videos, you’ll receive a PDF explanation and checklist for most technique videos. 

These checklists are revolutionary in the martial arts world and will be like having me standing near you, guiding you through the techniques. 

You’ll also get regular bonus footage from my seminars, workshops and classes which will reinforce the subjects you're learning in the main videos.  

These videos alone are worth the value of becoming a member. 

50 Years In The Making.

Until now, the only way you’ve been able to train in my Evolution of JKD and Kali through the 4D system is by training with me personally in London at London prices. 

I, however, want as many people as possible to benefit from this exciting evolution, so when you  join 4D Online, you can get full access to my system for only £12.99 per month and the first month is FREE! 

Bob  Breen
Bob Breen
Instructor Title

My name is Bob Breen, and I’m honoured to be considered the Godfather of JKD and Kali in the Europe. My journey in martial arts has covered over 50 years, and just about every discipline you can think of. These are the areas that I'm best known for. 

  • One of the first Karate Black belts in the UK
  • Captained English Karate team
  • Pioneered JKD and Filipino Martial arts in Europe
  • Full instructor under Dan Inosanto
  • Founder member of WEKAF (World Eskrima, Kali, Arnis Federation)
  • Captain and coach of 1989 World Championship British Eskrima team
  • Coach of 1992 British Eskrima team
  • Instructor to many World champions and many of Britain’s leading instructors

Throughout that journey, I've always looked to perfect my skills and find the most effective way of fighting. Consequently, I’ve always been near the cutting edge of martial arts development in the UK.  Check us out @bobbreen.com

Course Curriculum

Welcome
00:50
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The Box: Castle-Spiders web-invisible
09:15
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The Attack triangle
09:52
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Range and structure: Backfist
05:17
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The Hook: Two
06:54
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Bob and weave: Two
06:44
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Evasion: Bob and weave loop drill.
07:55
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Split Box:
07:13
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Low split double
08:18
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Split triple
08:56
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Inosanto drill
09:20
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High split
06:23
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Split and tackle
08:22
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Hunting: Bob and weave triple loop
06:14
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Footwork: drag step and grid
08:13
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Footwork: Slide and step
08:35
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Shoulder roll.
07:32
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Long range: Low lead round kick.
06:12
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Long range: Sparring the lead tools.
07:28
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Sparring: working the jab
08:30
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4D presets.
08:32
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Locking: The simple three
04:26
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Countering: Salute and half beat.
07:48
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4D box: Jut sau-jerk hand
04:45
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4D box: Waslik or scoop
06:51
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Footwork: Curve, pivot and L step.
07:28
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Curve vs Pivot
07:30
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Evasion: Head tapping mobility drills.
06:27
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Five count lock flow number one.
08:37
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Five count locks. Changing sides and blindfold
03:57
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Sectors: Setting up the jab
13:30
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Positional control: control by intimidation.
11:32
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Sectors: Sector two; Salute
12:19
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Clinch cycle one: arms
09:11
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Hubud: Getting started; Kakie
06:26
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Clinch cycle high line
07:58
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Filipino throwing: Puta Kapala
10:55
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Arm Drag
09:11
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Arm drag counters
10:49
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Hubud: Filipino trapping
09:01
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Hubud changes: Palm change
07:25
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Backsweep
08:43
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Backsweep from everywhere.
10:04
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Hubud: Change two. The roll.
09:46
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Trips and throws: Bentihon-cross trip
09:57
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Trips and throws: Screen drop-Kenjit Seko
11:01
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Box: Attachment from the box
08:51
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Body routes: Front of body
10:59
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Hubud: Simple attacks
09:50
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Hubud: Changes
06:54
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Focus pad basics
09:07
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Lock flow number two and three
05:10
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Integration: Hubud into lockflow.
04:34
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Double hand control
08:04
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Focus pads: De fundo
06:48
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Focus pads: Common mistakes
04:41
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Focus pads: Numbers
05:27
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Single Head control
06:54
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Pulley drag
04:56
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Pulley drag two
05:58
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Triangle footwork
05:52
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Countering the tackle.
08:30
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Finding the left hook
09:13
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Sectoring: Outside-Jun fan and Kali
06:25
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Reviews (9)

by Brad Fowler

4D Combat Online Review - 5 stars course!

by Paolo Gissi
This is one of the best online courses I have attended: great explanations, a lot of detailed video material, useful support PDF. Absolutely recommended!

The Best

by Stan Tabor
Guro Bob Breen is The Best!
Read more

by Brad Fowler

4D Combat Online Review - 5 stars course!

by Paolo Gissi
This is one of the best online courses I have attended: great explanations, a lot of detailed video material, useful support PDF. Absolutely recommended!

The Best

by Stan Tabor
Guro Bob Breen is The Best!

The Box

by Edward West
Watched loved

by Neil McLeod
Bob Breen's 4D combat online is awesome! The instruction is second to none. Guro Bob shows all the little details in a fun and easy to digest manner. This is really, really good. Neil McLeod

by Abhijit Banerjee

43% in

by kevin buckley
Hi I am 43% in on this course and can't wait for the next video to come out. I am very impressed and grateful, thanks Bob for all your efforts. I just need somebody to practice with the kids aren't big enough yet lol. I do however try and slip a bit into my weekly martial arts lesson, which is a bit naughty as it's a different system, but if I see an opening to apply some of the teachings I do. Usually to good effect. It's a shame there are no local classes or I would be there. Keep em coming please Bob. Cheers Kev

by Espen JH Gravdal

Fantastic resource.

by MARK WATKINS
A great distillation of decades of top quality instruction. Fantastic coaching from one of the best martial artists around. Highly recommended.